Live stream preview
Equipment:
- 1 Heavy weight (I’m using a 20)
- Kitchen chair or bench
Playlist (explicit): https://open.spotify.com/playlist/09PZGzkd16ZJv0K1CzOy6u?si=b567ebf586cd43f2
Instagram: @payton.busker
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Evlo Mini: Shoulder & Tricep Burn
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Equipment:
- Light weights, water bottles, cans, etc!
- Resistance bandPlaylist (explicit): https://open.spotify.com/playlist/0OTslJ1b7UJwK2WEAZmL1j?si=929eae64198843a5
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Evlo Mini: Neck-friendly abs
Equipment:
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Evlo Mini: Full Body Build: Quads, bi...
Equipment:
- Heavy weights
- Moderate weights
- Resistance bandPlaylist (explicit): https://open.spotify.com/playlist/0OTslJ1b7UJwK2WEAZmL1j?si=50ea283559344ca1
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