Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

F+S: Inner thighs & biceps (7-28-22)

45m

Up Next in All classes

  • Barre: Inner thighs & biceps (7-28-22)

    Equipment:
    - Moderate weights
    - Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=fdfc0835de7f4efb

  • Flow (7-28-22)

    Equipment (optional but recommended):
    - blocks

    July playlist:
    https://open.spotify.com/playlist/61Supy8WswXhT7T1xJ31lE?si=e4342644f7a649f9

    Instagram:
    @byjessicamoy

  • Full Body Build & Burn: Glutes, middl...

    ***Best of class!! Enjoy!!***

    Equipment:
    - 1 Heavy weight (I’m using a 25)
    - 1 Moderate weight (I’m using a 15)
    - 1 Light weight (I’m using a 5)
    - Pilates ball and/or pillow
    - Gliders

    Instagram: @payton.busker

    Playlist (explicit): https://open.spotify.com/playlist/7CfVTT9nD99j53c8XYKIIE?si=54...

6 Comments