Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Burn: Abs, back, outer thighs (7-27-22)

35m

Up Next in 4x/week with cardio

  • Burn + HIIT: Abs & back (7-27-22)

    Equipment:
    -Pilates ball
    -Long resistance band

    Playlist (explicit): https://open.spotify.com/playlist/2t8792SPgsE5bGg2sSVS9G?si=596edd32854a430b

    Instagram: @shaunakpierce

  • EVLO: Glutes, abs, upper back, should...

    Equipment:
    - Heavy weights
    - Chair or bench
    - Moderate weights
    - Light weights
    - Small Pilates ball or pillow

    Music is played over the video!

13 Comments