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July 4th-8th

Full Body Build & Burn: Abs, back, inner thigh, triceps (7-6-22)

45m
6 comments

Equipment:
- 1 Light weight (I’m using a 5)
- 1 Extra light weight (I’m using a 2.5)
- Pilates ball and/or pillow
- 2nd pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/6aJIUNbA8ngFQKLSxuH0rr?si=357eecb9f5a04d06

Instagram: @payton.busker

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    Playlist (explicit): https://open.spotify.com/playlist/7Ikgbh5iA600joIL54l8Sr?si=1aa90ec5ede940d9

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    Playlist (explicit): https://open.spotify.com/playlist/1YzRAxNQT9LFzWg0Wiuczz?si=4d5942095eb74ca8

    Instagram: @shaunakpierce

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    Music will be played over the video!

6 Comments

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