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Full Body Build & Burn: Quads, inner thighs, abs, shoulders, biceps (7-9-21)

July 5th-9th • 44m
22 comments

Equipment:
- Heavy weights
- Pilates ball or pillow
- Light weights

Playlist (explicit): https://open.spotify.com/playlist/4zsSNoojPuwmKaK9PTAwDq?si=31e077da23e34713

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    Playlist (explicit): https://open.spotify.com/playlist/4vT3NzgB9mFuXeY4PK3N6L?si=761d712ca5b145c0

22 Comments

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