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June 13th-17th

F+S: Quads & shoulders (6-16-22)

45m
8 comments

Equipment:
- 1 Light weight (I’m using a 5)

Playlist (explicit): https://open.spotify.com/playlist/21YQwoROF5fG6BbVBcPzU7?si=FdXRuKaTTdySaVVeVvguqg

Instagram: @payton.busker

Up Next in 5x/week with cardio

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