Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

June 20th-24th

Burn + HIIT: Abs & back (6-22-22)

43m
2 comments

Equipment:
-Chair
-Long resistance band
-Pilates ball
-Gliders

Playlist (explicit): https://open.spotify.com/playlist/1fi3vVdQhS9tlUQCQbChlO?si=a0ba88ac74b34577

Instagram: @shaunakpierce

Up Next in All classes

  • Full Body Build & Burn: Abs, back, in...
    45:44
    Full Body Build & Burn: Abs, back, in...

    Full Body Build & Burn: Abs, back, in...

    Equipment:
    - Pilates ball and/or pillow
    - Long resistance band

    Playlist (explicit): https://open.spotify.com/playlist/4hL417qaAH6wvo2Zss9izi?si=2aacde0533b84864

    Instagram: @payton.busker

  • Burn: Abs & back (6-22-22)
    32:44
    Burn: Abs & back (6-22-22)

    Burn: Abs & back (6-22-22)

    Equipment:
    - Small Pilates ball or pillow
    - Gliders

    Playlist (explicit): https://open.spotify.com/playlist/7Ikgbh5iA600joIL54l8Sr?si=5ddba3ea2d444188

  • Cardio Burst (6-22-22) - Part 2
    18:28
    Cardio Burst (6-22-22) - Part 2

    Cardio Burst (6-22-22) - Part 2

    Equipment:
    - Kitchen chair
    - Wear tennis shoes

    Music is played over the video!

2 Comments

×