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F+S: inner thighs (6-24-21)

June 21st-25th • 41m
1 comment

Equipment:
None!

Playlist: https://open.spotify.com/playlist/4o6IhZdTQqracb75QxviUV?si=9herK1jPQX2IR5QoLTcO6Q

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    Equipment:
    - Heavy weights
    - Light weights
    - Long resistance band
    - Small Pilates ball or pillow

    Playlist: https://open.spotify.com/playlist/0G5cC9kMN4qr9HTUPEtkPg?si=3be4267be8d14433

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