Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre: Quads & triceps (6-30-22)

38m

Up Next in All classes

  • Flow (6-30-2022)

    Equipment:
    thick blanket or beach towel
    blocks (optional)

    JUNE playlist:
    https://open.spotify.com/playlist/0uwK91lwLfeYdDsMlZ6wJs?si=dc8404b1d8824a87

    Instagram:
    @byjessicamoy

  • POP UP: Barre Build Express: Glutes, ...

    Equipment:
    -Chair
    -Moderate weights (I'm using 10s & 15s)
    -Light weight (I'm using 6 lbs)
    -Long resistance band
    -Loop band
    -Pilates ball

    Playlist (explicit): https://open.spotify.com/playlist/6ifznt4syq7rWLlAtEQ1YR?si=531e65aec3404454

    Instagram: @shaunakpierce

  • Full Body Build & Burn: Glutes, abs, ...

    Equipment:
    - Chair
    - 1 Heavy weight (I’m using a 25)
    - Moderate weights (I’m using 15s)
    - 1 Light weight (I’m using a 5)
    - Pilates ball and/or pillow

    Playlist (explicit): https://open.spotify.com/playlist/0Mwu42euhvTSGwrGh8nda5?si=e37e6bae071a424d

    Instagram: @payton.busker

4 Comments