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June 27th-July 1st

Burn: Abs, back, hamstrings (6-29-22)

32m
10 comments

Equipment:
- Small Pilates ball or pillow
- Moderate weights
- Gliders, paper plates, or towels

Playlist (explicit): https://open.spotify.com/playlist/7Ikgbh5iA600joIL54l8Sr?si=de13e8e169f5403c

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