Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Burn + HIIT: Abs & back (6-29-22)

41m

Up Next in All classes

  • F+S: Quads & triceps (6-30-22)

    Equipment:
    - Heavy weights (I’m using 20s)

    Playlist (explicit): https://open.spotify.com/playlist/21YQwoROF5fG6BbVBcPzU7?si=FdXRuKaTTdySaVVeVvguqg

    Instagram: @payton.busker

  • Barre: Quads & triceps (6-30-22)

    Equipment:
    - Kitchen chair or stool
    - Light weights
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/2woc1Zcc2bHbeGxOq7Yaxv?si=ff0d45d430e84e77

  • Flow (6-30-2022)

    Equipment:
    thick blanket or beach towel
    blocks (optional)

    JUNE playlist:
    https://open.spotify.com/playlist/0uwK91lwLfeYdDsMlZ6wJs?si=dc8404b1d8824a87

    Instagram:
    @byjessicamoy

4 Comments