Watch this video and more on Evlo Fitness
- None, tennis shoes optional
Music will be played over the video!
-Long resistance band
Playlist (explicit): https://open.spotify.com/playlist/0ZaRPUYVFIvcVApgdpEGr9?si=442de9d04f0542e3
- Heavy weights
- Glider, paper plate, or towel
- Moderate weights
- Light weights
- Resistance band
Music is played over the video!