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June 6th-10th

Lower Body Build: Glutes, quads, hamstrings (6-6-22)

34m
18 comments

Equipment:
- Gliders
- Heavy weights
- Long resistance band

Playlist (explicit): https://open.spotify.com/playlist/4Al6BaTvmNwiDVMoQX4jyB?si=af636e733a0743d4

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18 Comments

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