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Glider Barre: Glutes & Abs (6-7-21)

June 7th-11th • 31m
30 comments

Equipment:
- Kitchen chair or barstool
- Gliders (or paper plates, hand towels, magazine)
- Small Pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/0AhieXRpLh3kWOhdfZk0RS?si=1467eb78d80f41f4

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30 Comments

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