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Burn: Quads, Hamstrings, Inner & Outer Thighs (6-9-21)

Legs • 32m
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Equipment:
- Small Pilates ball or pillow

Playlist: https://open.spotify.com/playlist/4ds6KKxULPxxx7NXbt3Zho?si=0bfb82c57b774fce

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    - Heavy weights (optional)
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