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Full-body Build & Burn (3-5-21)

Latest live classes • 46m
2 comments

Equipment:
- Kitchen chair
- Books or low stool
- Heavy weights
- Access to a wall
- Small Pilates ball

Playlist: https://open.spotify.com/playlist/7IfXGsS3zLPZWdclIq8eAm?si=Rhs_JxhrS_KD0VsK9L_hBg

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    Equipment:
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    Playlist: https://open.spotify.com/playlist/0YdZ6WRFvY7r5JaS8y8HWA?si=KW-zpealQgO1NglyzHHU6Q

2 Comments

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