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Burn + HIIT: Abs & back (3-16-22)

March 14th-18th • 36m

Up Next in March 14th-18th

  • Full Body Build & Burn: Abs, back, in...

    Equipment:
    - Pilates ball and/or pillow
    - 1 Light Weight (I’m using a 5)

    Playlist (explicit): https://open.spotify.com/playlist/4ejgVvXzp9oGqAf2zsv7ar?si=495d9483a3ea46b6

    Instagram: @payton.busker

  • Cardio Burst (3-16-22)

    Equipment: (wear tennis shoes)
    -Chair

    Playlist (explicit): https://open.spotify.com/playlist/1LKVqqRSIqZAyxPSeytvEL?si=233a3be556604540

  • Burn: Abs & back (3-16-22)

    Equipment:
    - Small Pilates ball or pillow
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/2q8yHYMTitTG8JKPZrLEXO?si=b8d91b6afa9847b6

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