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Full Body Build & Burn: Abs, back, inner/outer thighs, middle delts (3-16-22)

March 14th-18th • 45m
8 comments

Equipment:
- Pilates ball and/or pillow
- 1 Light Weight (I’m using a 5)

Playlist (explicit): https://open.spotify.com/playlist/4ejgVvXzp9oGqAf2zsv7ar?si=495d9483a3ea46b6

Instagram: @payton.busker

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    Playlist: https://open.spotify.com/playlist/70G0IufyBLxXWy8c6G0Wwm?si=5cb0b737e1614b8b

    Instagram: @payton.busker

8 Comments

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