Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

March 28th-April 1st

Barre: Inner thighs & upper back (3-31-22)

39m
8 comments

Equipment:
- Small Pilates ball or pillow
- Light weights

Playlist (explicit): https://open.spotify.com/playlist/0ibKszlqjUw0K6NA25ke5z?si=7107a7fe146042eb

Up Next in All classes

  • Flow (3-31-22)
    33:37
    Flow (3-31-22)

    Flow (3-31-22)

    Equipment: (always recommended, not required)!

    - Yoga blocks

    March playlist: (April coming next week)!
    
https://open.spotify.com/playlist/0ZfM2BafS7KkHPdhLvwHaW?si=37a9ffd257534345

    Instagram (NEW):
    
https://www.instagram.com/joywith_moy/

    Mini option:
    https://www.evlofitness.com/evlo-minis-5-...

  • Barre Build: Quads, abs, middle delto...
    59:02
    Barre Build: Quads, abs, middle delto...

    Barre Build: Quads, abs, middle delto...

    Equipment:
    -Chair & Access to a wall
    -Moderate Weights (I'm using 10s and 15s)
    -Light weights (I'm using 2s and 6s)
    -Long resistance band
    -Pilates ball

    Playlist (explicit): https://open.spotify.com/playlist/7dBNqMtkN824jd16DzqEic?si=db67758c9c2046db

    instagram: @shaunakpierce

  • Full Body Build & Burn: Quads, abs, t...
    44:48
    Full Body Build & Burn: Quads, abs, t...

    Full Body Build & Burn: Quads, abs, t...

    Equipment:
    - Moderate weights (I’m using 10s)
    - 1 Light weights (I’m using a 5)
    - Pilates ball and/or pillow
    - Long resistance band

    Playlist (explicit): https://open.spotify.com/playlist/7BnMHPYQXEZdZ1d5v1StWF?si=280da0c03fb743fe

    Instagram: @payton.busker

8 Comments

×