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March 28th-April 1st

Full Body Build & Burn: Abs, back, outer thighs, posterior deltoids (3-30-22)

47m
2 comments

Equipment:
- Pilates ball and/or pillow
- 1 light weight (I’m using a 5)
- Long resistance band
- 1 small pillow

Playlist (explicit): https://open.spotify.com/playlist/4ejgVvXzp9oGqAf2zsv7ar?si=495d9483a3ea46b6

Instagram: @payton.busker

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    Instagram: @payton.busker

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    Equipment: (always recommended, not required)!

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    March playlist: (April coming next week)!
    
https://open.spotify.com/playlist/0ZfM2BafS7KkHPdhLvwHaW?si=37a9ffd257534345

    Instagram (NEW):
    
https://www.instagram.com/joywith_moy/

    Mini option:
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2 Comments

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