Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre Build: Quads & triceps (11-3-22)

40m

Up Next in ALL CLASSES

  • Burn + Step: Abs & back (11-2-22)

    This class is a combination of cardio moves using the step and Pilates-style core exercises.
    Equipment:
    - Sturdy step stool (you can modify the moves without!)
    - Small Pilates ball or pillow
    - Gliders

    Music is played over the video

  • Lower Body Burn: Quads & outer thighs...

    Equipment:
    - Long resistance band

    Playlist (explicit): https://open.spotify.com/playlist/14shc9B09izw3NmVQ1kVjR?si=b8aec2b2d73840d3

    Instagram: @payton.busker

  • Upper Body Build + Sweat: Upper back,...

    Equipment:
    - Heavy weights (for kickstand rows)
    - Moderate weights (for bicep curls)
    - Moderate/light weights (for skull crushers)
    - Long resistance band
    - Wear tennis shoes

    Music is played over the video

11 Comments