Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

May 16th-20th

Full Body Build & Burn: Glutes, abs, upper back, chest (5-20-22)

46m
15 comments

Equipment:
- Gliders (paper plates or towels)
- Pilates ball and/or pillow

Instagram: @payton.busker

Playlist (explicit): https://open.spotify.com/playlist/5wDY7k515Xkm10eZemj1G2?si=899edf2c499e4cb7

Up Next in All classes

  • EVLO: Glutes, abs, upper back, chest ...
    1:00:48
    EVLO: Glutes, abs, upper back, chest ...

    EVLO: Glutes, abs, upper back, chest ...

    Equipment:
    -Kitchen chair or something to step on
    - Resistance band
    - Small Pilates ball (or pillow)
    - Optional: moderate weights (I'm using 15lb)

    Playlist (explicit): https://open.spotify.com/playlist/2Ckg5Ektji22QA20GaAJw7?si=95f3e085737d4c78

15 Comments

×