Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Watch free

Already registered? Sign in

May 16th-20th

Barre Build: Glutes, abs, upper back, chest (5-20-22)

58m
2 comments

Equipment:
-Chair or something to step up on (optional)
-Long resistance band

Playlist (explicit): https://open.spotify.com/playlist/1oBcUfkEJvUQqFF05P9pHb?si=c3465d2a07f240ef

Instagram: @shaunakpierce

Up Next in 4x/week no cardio

  • Full Body Build & Burn: Glutes, abs, ...
    46:04
    Full Body Build & Burn: Glutes, abs, ...

    Full Body Build & Burn: Glutes, abs, ...

    Equipment:
    - Gliders (paper plates or towels)
    - Pilates ball and/or pillow

    Instagram: @payton.busker

    Playlist (explicit): https://open.spotify.com/playlist/5wDY7k515Xkm10eZemj1G2?si=899edf2c499e4cb7

2 Comments

×