Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

May 23rd-27th

Burn: Abs & back (5-25-22)

33m
12 comments

Equipment:
- Small Pilates ball or pillow
- Optional: 1 light weight

Playlist (explicit): https://open.spotify.com/playlist/7pqzqTx3qp5iloLrezQ850?si=469a95ead64b477f

Foundations Burn: https://www.evlofitness.com/foundations-1/season:2/videos/img-1599
Mini Burn: https://www.evlofitness.com/evlo-minis-5-20-min-1/season:4/videos/video-output-ab9b1c6e-991e-4a3a-8c83-ebc7e9f00e61
Prenatal Burn: https://www.evlofitness.com/prenatal-friendly/videos/pop-up-prenatal-abs-back-1-19-22

Up Next in All classes

  • Cardio Burst (5-25-22)
    17:00
    Cardio Burst (5-25-22)

    Cardio Burst (5-25-22)

    Equipment:
    - Wear tennis shoes

    Playlist (explicit): https://open.spotify.com/playlist/00gMwaIXhtRvXGr9RcqJSo?si=7262911f2ac44fb4

  • Burn + HIIT: Abs & back (5-25-22)
    41:40
    Burn + HIIT: Abs & back (5-25-22)

    Burn + HIIT: Abs & back (5-25-22)

    Equipment:
    -Pilates ball
    -Gliders

    Playlist (explicit): https://open.spotify.com/playlist/59U4avEQi2MW4HInCxmcul?si=5b9c8a447355407d

    Instagram: @shaunakpierce

  • F+S: Outer thighs & upper back (5-26-22)
    46:16
    F+S: Outer thighs & upper back (5-26-22)

    F+S: Outer thighs & upper back (5-26-22)

    Equipment:
    - 1 Heavy weight (I’m using a 20)
    - 1 Light weight (I’m using a 5)

    Playlist (explicit): https://open.spotify.com/playlist/2FmQSEnZPxw4HwztGAXR3r?si=0ad0a3295ab44762

    Instagram: @payton.busker

12 Comments

×