Equipment:
- Wear tennis shoes
Playlist (explicit): https://open.spotify.com/playlist/00gMwaIXhtRvXGr9RcqJSo?si=7262911f2ac44fb4
Equipment:
-Pilates ball
-Gliders
Playlist (explicit): https://open.spotify.com/playlist/59U4avEQi2MW4HInCxmcul?si=5b9c8a447355407d
Instagram: @shaunakpierce
Equipment:
- 1 Heavy weight (I’m using a 20)
- 1 Light weight (I’m using a 5)
Playlist (explicit): https://open.spotify.com/playlist/2FmQSEnZPxw4HwztGAXR3r?si=0ad0a3295ab44762
Instagram: @payton.busker
Equipment:
- Gliders
- Light weights
- Kitchen chair/countertop/wall/something to hold onto
Playlist (explicit): https://open.spotify.com/playlist/23xVO2Sr6QRWDrq1X7Z6GQ?si=860b7f049c414d0b
5 Comments