Want to know which classes to take? Take our schedule builder here: https://evlofitness.lettuceinnovate.com/

Monday:
- 10-10:35am CST: Lower Body Build with Shannon
- 10:40-10:55am CST: Low-Impact Cardio Burst with Shannon
- Uploaded by 12pm CST: Full Body Build Combo (Shannon + Payton)

Tuesday:
- 7-7:30am CST: Upper Body Build with Payton
- 7:35-7:45am CST: Meditation with Payton

Wednesday:
- 7-7:45am CST: Full Body Build & Burn with Payton
- (Pre-recorded): Burn + HIIT with Shauna
- 10-10:30am CST: Burn with Shannon
-10:35-10:45am CST: Cardio Burst with Shannon

Thursday:
- 7-7:45am CST: Flow + Strengthen with Payton
- (Pre-recorded): Barre with Shauna (sub)
- 10:45-11:15am CST: Flow with Shannon (sub)

Friday:
-(Pre-recorded): 60 min Full Body Barre Build with Shauna
-7-7:45am CST: Full Body Build & Burn with Payton
-10-11am CST: Full Body EVLO with Shannon