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May 2nd-6th

EVLO: Quads, abs, triceps, chest (5-6-22)

54m
6 comments

Equipment:
- Heavy weights (I'm using 20lb and 25lb)
- Moderate weights (I'm using 10's)
- Small Pilates ball or pillow
- Access to a wall

Playlist (explicit): https://open.spotify.com/playlist/2Ckg5Ektji22QA20GaAJw7?si=1aff19a9c5724610

6 Comments

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