Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre Build: Quads, chest, abs, triceps (5-6-22)

1h 0m

Up Next in 5x/week with cardio

  • EVLO: Quads, abs, triceps, chest (5-6...

    Equipment:
    - Heavy weights (I'm using 20lb and 25lb)
    - Moderate weights (I'm using 10's)
    - Small Pilates ball or pillow
    - Access to a wall

    Playlist (explicit): https://open.spotify.com/playlist/2Ckg5Ektji22QA20GaAJw7?si=1aff19a9c5724610

4 Comments