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May 30th-June 3rd

Lower Body Build: Outer thighs & quads (5-30-22)

35m
32 comments

Equipment:
- Kitchen chair or bench
- Low stool or stack of books
- Heavy weights (optional)
- Access to a wall

Playlist (explicit): https://open.spotify.com/playlist/4YeoVuvSSE6q4ZaETHmOuV?si=8ce34bdd710941ae

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    Instagram: @payton.busker

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32 Comments

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