Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

May 30th-June 3rd

Burn + HIIT: Abs & back (6-1-22)

40m
6 comments

Equipment:
-Chair
-Long resistance band
-Pilates ball

Playlist (explicit): https://open.spotify.com/playlist/75TAsdG6axxRu8qddXUk4H?si=73edbd40da684fc3

Instagram: @shaunakpierce

Up Next in All classes

  • Cardio Burst (6-1-22)
    16:16
    Cardio Burst (6-1-22)

    Cardio Burst (6-1-22)

    Equipment: None! Wear tennis shoes

    Music will be played over the video

  • F+S: Quads & triceps (6-2-22)
    45:20
    F+S: Quads & triceps (6-2-22)

    F+S: Quads & triceps (6-2-22)

    Equipment:
    - Long resistance band
    - Set of weights or rolled up towel (for sissy lunges)

    Playlist (explicit): https://open.spotify.com/playlist/21YQwoROF5fG6BbVBcPzU7?si=FdXRuKaTTdySaVVeVvguqg

    Instagram: @payton.busker

  • Barre: Quads & triceps (6-2-22)
    41:36
    Barre: Quads & triceps (6-2-22)

    Barre: Quads & triceps (6-2-22)

    Equipment:
    - Gliders
    - Long resistance band
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/23xVO2Sr6QRWDrq1X7Z6GQ?si=a5ef79bcc0254fde

6 Comments

×