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May 30th-June 3rd

Full Body Build: Outer thighs, quads, chest, triceps, upper back (5-30-22)

55m
14 comments

Equipment:
- Kitchen chair
- Stool, yoga block, or stack of sturdy books
- Heavy weights
- 1 light weight

- Playlist (explicit): https://open.spotify.com/playlist/3FPiqdv5QKbH4a4qWF23H8?si=8acef3d98a3e46bc

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    Playlist (explicit): https://open.spotify.com/playlist/4Tj58TmmXCF7X0lpOf4Gae?si=6440add831154639

    Instagram: @payton.busker

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14 Comments

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