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Upper Body Build: Chest, triceps, upper back (5-31-22)

31m

Up Next in 4x/week no cardio

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    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/7pqzqTx3qp5iloLrezQ850?si=f0cdb73f7b9a4443

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    Equipment:
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    -Playlist (explicit): https://open.spotify.com/playlist/5RFmBizsUKmsod2eXLLmQD?si=68a27348cd9f4051

    Instagram: @shaunakpierce

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    Equipment:
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    - Kitchen chair or bench
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