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Burn + HIIT: Abs & back (5-11-22)

40m

Up Next in 5x/week with cardio

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    Playlist (explicit): https://open.spotify.com/playlist/2FmQSEnZPxw4HwztGAXR3r?si=0ad0a3295ab44762

    Instagram: @payton.busker

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    Equipment:
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    - Heavy weights (I'm using 25lb)
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    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/2Ckg5Ektji22QA20GaAJw7?si=91b139fc4f79498a

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