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10-Minute Meditation: Body scan (11-1-22)
Meditation • 13m
Equipment:
-Meditation pillow, mat, or blanket. All optional :)
Playlist: https://open.spotify.com/playlist/6RfJHRANujoAXSaS0uZ5SY?si=cc4a9cc9604d4ac6
Instagram: @payton.busker
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Equipment:
-Meditation pillow, mat, or blanket. All optional :)Playlist: https://open.spotify.com/playlist/0IW4YCQ8ffwo844bJBRTAV?si=c59d3a02cfc64e29
