Up Next in Meditation

• 

  41:04

  POP UP: Flow + Meditate (6-18-22)

  POP UP: Flow + Meditate (6-18-22)

  Equipment:
  None!

  Playlist: https://open.spotify.com/playlist/4aY11BOumBmnY75X02HwaH?si=6be9f11e758642a9

• 

  11:48

  10 Minute Meditation: Visualization (...

  10 Minute Meditation: Visualization (...

  Equipment:
  -Meditation pillow, mat, or blanket. All optional :)

  Playlist: https://open.spotify.com/playlist/0gMNkLI1ZXjkCKlf4HGSBI?si=3311ec59c1214c80

  Instagram: @payton.busker

• 

  11:04

  10 Minute Meditation: Cultivate joy (...

  10 Minute Meditation: Cultivate joy (...

  Equipment:
  -Meditation pillow, mat, or blanket. All optional :)

  Playlist: https://open.spotify.com/playlist/5nwceOBED4LV5MIdqkZXXy?si=7c86406751ad4b7b

  Instagram: @payton.busker