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Low-Impact Cardio Burst (11-1-21)

November 1st-5th • 14m
5 comments

Equipment:
- Gliders

Playlist (explicit): https://open.spotify.com/playlist/24We4ugwDvzZmbZN7LZYLT?si=5c84df2fc969461f

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    Equipment:
    - Heavy weights
    - Kitchen chair
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/2xdIvZR9a8V7fD0DpstVVd?si=172ed95db69b45c7

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