November 21-25

November 21-25

10 Seasons

Want to know which classes to take? Take our schedule builder here: https://evlofitness.lettuceinnovate.com/

Monday:
10-10:30am CST: Upper Body Build w/ Shannon
10:40-10:55am CST: Low-Impact Cardio Burst w/ Shannon
Uploaded by 1 pm CST: Full Body Build w/ Payton and Shannon
Pre-recorded: 10 Minute Meditation w/ Payton

Tuesday:
Pre-recorded: Lower Body Build w/ Payton
Pre-recorded: Revolving Recovery Day Class w/ Payton: Recovery Day Bounce

Wednesday:
8-8:50am CST: Full Body Build & Burn w/ Payton
10-10:30am CST: Burn w/ Shannon
10:40-10:55am CST: Cardio Burst w/ Shannon

Thursday:
“Best of” class: Barre w/ Shannon
(Pre-recorded): Flow w/ Jess

Friday:
(Pre-recorded): Full Body Build & Burn w/ Payton
(Pre-recorded): Mashup Fridays w/ Shannon: EVLO

Sunday:
(Pre-recorded): Yoga Nidra w/ Jess

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November 21-25