Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

POP UP: Lower Body Burn: Quads, glutes, hamstrings (7-4-22)

31m

Up Next in Travel-friendly

  • Evlo Mini: Neck-friendly abs

    Equipment:
    - Small Pilates ball or pillow
    - Pillow

  • F+S: Inner thighs & upper back (9-1-22)

    Equipment:
    - Pilates ball and/or pillow

    Playlist (explicit): https://open.spotify.com/playlist/7t4Z66ZjQapRQFqwIQiXjS?si=1f1abb9e532e4e3b

    Instagram: @payton.busker

  • Evlo Mini: No Equipment Full Body (gl...

    I recommend some Evlo experience with this one - we go quick and do some new moves!
    Equipment:
    - Optional - access to a wall or something to lean into

    Playlist (explicit): https://open.spotify.com/playlist/2JojlXBmJyoZxESK80ZzpA?si=588be0127dab497f

17 Comments