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Video 1 - Elements of Sustainable Change

8m 15s

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  • Video 2 - Signs & Symptoms

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  • Video 3 - Goals

    Join Katherine as she helps walk us through a new way to visualize your goals that incorporates so much more!

  • Video 4 - Awareness & Tracking

    Join Katherine as she introduces us to a tool she created that will help you pay attention to what is working and what needs to be tweaked during your journey with the Evlo Nutrition program.