Registered Dietitians create all nutrition content. Learn more about our RD's below!

Katherine Andrew, RD:
Hope Brandt, RD:

  • Fueling Your Fitness

    12 items

    This program, led and designed by Katherine Andrew, Functional Registered Dietitian, gives step-by-step instructions and education on how to create sustainable and healthy nutrition habits that will nourish your fitness. These programs are a great compliment to the Evlo workouts. Please note that...

  • Create A Macros Plan

    6 items

    This program, designed by Registered Dietitian, Katherine Andrew, teaches you how to build a nutrition plan to meet your goals. Katherine educates about how to create an easy-to-follow plan of action for reaching your macronutrient needs.

  • Breakfast Recipes

    5 items

  • Lunch Recipes

    5 items

  • Dinner Recipes

    5 items

  • Dessert Recipes

    2 items

  • Snack Recipes

    3 items

  • Picking a Quality Protein Supplement

    1 item