These videos were designed and taught by Functional Registered Dietitian, Katherine Andrew. Watch these videos in sequence, as they build on one another. You can find the workbooks and resources that she references in the "Workbooks and resources" category under the "Nutrition" collection.
Join Katherine to hear more about the Signs & Symptoms that are helpful to move towards and pay attention to as you start to improve your nutrition practice.
Full body assessment link: https://drhyman.com/downloads/MSQ_Fillable.pdf
Join Katherine as she talks about what she thinks are the essential practice & mindset foundations for making sustainable health changes. This video is a must as you'll hear more about each of these throughout the remaining videos.
Full body assessment link: https://drhyman.com/downloads/MSQ_...