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Yoga Flow (10-14-21)

October 11th-15th • 49m

Slow Flow for Stress Relief
Option to use a block or a weight for stability in balance poses.
Spotify Playlist:
https://open.spotify.com/playlist/23Hwvmw0UcExvjQPfO15eR?si=9860fbcb68e64161

Up Next in October 11th-15th

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