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Full Body Barre: Glutes, inner thighs, abs, biceps, lower back (10-20-21)
October 18th-22nd • 48m
Equipment:
- Glider (or magazine, paper plate)
- Light hand weights (resistance band or water bottles if traveling)
- Small Pilates ball (or rolled up towel)
Playlist: (one Explicit)
https://open.spotify.com/playlist/60NIDKAhFdWSFIQy69nLtJ?si=iYPrKe8bTUKYIig3DW_Caw
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