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Burn: Abs & back (10-26-22)

29m

Up Next in All classes

  • Cardio Burst (10-26-22)

    Equipment (all optional):
    - Kitchen chair or bench
    - Weights or yoga blocks (for plank moves. You can keep hands on the ground or chair instead)

  • POP UP: Dance + Burn (10-26-22)

    Equipment:
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  • Flow (10-27-22)

    Equipment:
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    Playlist: https://open.spotify.com/playlist/6TKrMjbcBhjv3c2S37RnsR?si=191fc7833c974ee6
    or search EVLO flow | Oct by @jessicamoy

    Instagram: @byjessicamoy

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