Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Lower Body Build: Quads, hamstrings, glutes (10-25-22)

36m

Up Next in All classes

  • 10-Minute Meditation: Connection (10-...

    -Meditation pillow, mat, or blanket. All optional :)

    Playlist: https://open.spotify.com/playlist/0IW4YCQ8ffwo844bJBRTAV?si=c59d3a02cfc64e29

    Instagram: @payton.busker

  • Full Body Build & Burn: Abs, back, tr...

    Equipment:
    - Pilates ball and/or pillow
    - 1 light weight (for triceps kick backs and skull crusher pulses)

    Playlist (explicit): https://open.spotify.com/playlist/6EReGpINmHDDbcyrZsGtW3?si=388e157792ac46b3

    Instagram: @payton.busker

  • Burn: Abs & back (10-26-22)

    Equipment:
    - Small PIlates ball (or pillow)
    - Pillow

    Playlist (explicit): https://open.spotify.com/playlist/4sskiaDNJDln1nEVCtWG5I?si=f606a5592b884b13

22 Comments