October 31-November 4

October 31-November 4

11 Seasons

Want to know which classes to take? Take our schedule builder here: https://evlofitness.lettuceinnovate.com/

MONDAY:
10-10:45am CST: MASHUP CLASS: Upper Body Build + Sweat w/ Shannon
Throwback class: Upper Body Build w/ Shannon
Throwback class: Low-Impact Cardio Burst w/ Shannon
Throwback class: Full Body Build w/ Payton and Shannon

TUESDAY:
8-8:35am CST: MASHUP CLASS: Lower Body Burn w/ Payton
8:40-8:50am CST: 10 Minute Meditation w/ Payton
Throwback class: Lower Body Build w/ Payton
(Pre-recorded) POP UP: Moderate Intensity Cardio Burst w/ Shannon

WEDNESDAY:
8-8:45am CST: Full Body Build & Burn w/ Payton
10-10:35am CST: MASHUP CLASS: Burn + Step w/ Shannon
Throwback class: Burn w/ Shannon
Throwback class: Cardio Burst w/ Shannon
5-5:20pm CST: Live Zoom Meditation w/ Payton

THURSDAY:
8-8:40am CST: MASHUP CLASS: Flow + Meditate w/ Payton
10-10:40am CST: MASHUP CLASS: Barre Build w/ Shannon
Throwback class: F+S w/ Payton
Throwback class: Barre w/ Shannon
(Pre-recorded): Flow w/ Jess

FRIDAY:
8-8:45 am CST: MASHUP CLASS: Build + Bounce w/ Payton
Throwback class: Full Body Build & Burn w/ Payton
10-11am CST: EVLO w/ Shannon

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October 31-November 4