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Burn + Step: Abs & back (11-2-22)

37m

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    Equipment:
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    - 1 moderate weight (for deltoid row)
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    - Gliders

    Playlist (explicit): https://open.spotify.com/playlist/318ZAk3ieXbOLlNW1VKUv1?si=71a8449c32424d68

    Instagram: @payton.busker

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    Playlist (explicit): https://open.spotify.com/playlist/2zDOjbrf915bLwCYhE08E4?si=04c9de79e89149a8

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    Equipment:
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    Music is played over the video

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