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    ** ENJOY THIS THROWBACK CLASS**

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/501nylcENZjRX6hqjrh3is?si=495bae5fa54b45c4

  • F+S: Quads & triceps

    ** ENJOY THIS THROWBACK CLASS**

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/7t4Z66ZjQapRQFqwIQiXjS?si=1f1abb9e532e4e3b

    Instagram: @payton.busker

  • Flow (11-3-22)

    Equipment:
    - Yoga blocks
    - Pilates ball or firm pillow

    Playlist: https://open.spotify.com/playlist/47nvWxXKYx9MYTPUCPKQ45?si=5c9b2c076df14358
    or search EVLO flow | Nov by @jessicamoy

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