- Access to a wall if choosing wall sits
- I'm grabbing 10 lb weights for sissy squats
- Other assortment of weights: (I have a 20, 15s, 12s, 5s, and 2s)
- Long resistance band (optional)
- Pillows and/or stability ball
Spotify: Summer vibes (100% optional playlist)-- it's long so I will cue when to switch to cooldown song.
I will miss you all!