Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Postpartum Burn Level 2

19m

Up Next in Postpartum

  • Postpartum Burn Level 3

    Equipment:
    -None!

    Playlist: https://open.spotify.com/playlist/3MeHNi3h3oefwdRkNAluzs?si=f08daaacca5a4f09

    Instagram: @payton.busker

  • Postpartum Burn Level 4

    Equipment:
    -Pilates ball and/or pillow

    Playlist: https://open.spotify.com/playlist/1T3eeKhZQ02x4qfpuiyjcH?si=7118953fac934edd

    Instagram: @payton.busker

  • Postpartum Barre: Hamstrings & triceps

    Equipment:
    - Light weights
    - Small Pilates ball or pillow
    - Gliders, paper plates, or towels
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/3wkXOMxwJcasVEP6o4NZBA?si=db0d99da809b43c0